MIRACLE WEIGHT LOSS

Nov 30, 2011

WELL PEOPLE, I HAD BEEN ON A WEIGHTLOSS STALL FOR ABOUT 2 MONTHS WHICH I HAD CONTRIBUTED TO SOME OLD BAD EATING HABITS, BUT OVER THE THANKSGIVING HOLIDAY, I LOST MY FREAKIN MIND AND ATE LIKE THE WORLD WAS COMING TO END.  BUT AFTER STEPPING ON THE SCALE AND EXPECTING THE WORSE, I FOUND I HAD LOST 5 LBS GO FIGURE, SO I AM HAPPY ABOUT THAT, ALSO WENT TO FOREVER 21 TODAY, TRIED ON A PAIR OF 14 JEANS AND THEY WERE TOO BIG SO I WENT TO MACY I SQUEEZED INTO A SIZE 13 JEANS IN THE JUNIOR DEPARTMENT  HEEEEEEY  I AM ON MY WAY, I WANT TO LOSE AT LEAST ANOTHER 10 LBS BY MY BIRTHDAY IN JANUARY, WISH ME LUCK, STARTED WITH MY INSANITY 3-4 TIMES A WEEK, CHANGING MY EATING HABITS.

SW:306
CW:212
GW:160-165
1 comment

5 day pouch test

Nov 09, 2011

OKAY PEOPLE,  TODAY IS THE 1ST DAY OF THE 5 DAY POUCH TEST,  I FELT AS THOUGH I WAS LOSING CONTROL, BINGE EATING, OR EATING OUT OF BOREDOM,  SO I HAVE BEEN CRAVING CARBS LIKE A ADDICT, I MEAN CHEETOS, CRACKERS AND CANDY, AND EVEN BEFORE MY PROCEDURE I NEVER WAS A REAL BIG JUNK FOOD EATER.  SO ANYWAY I WANTED TO DO SOMETHING TO PUT MYSELF BACK ON TRACK, BECAUSE AS I HAVE SAID BEFORE, I DID NOT GO TO THIS MAJOR EXTREME TO END RIGHT BACK AT 300 LBS, NEVER AGAIN.  SO AFTER SOME RESEARCH I FOUND THE 5 DAY POUCH TEST, DAY#1 WAS OKAY, I DRANK MY PROTEIN SHAKES, ATE THE BROTH OF SOME TORTILLA SOUP, WORKING ON MY H20 INTAKE, AND DID MY INSANITY WORKOUT DVD.  I ALMOST HAD A BREAKDOWN WHEN I WALKED PAST THE VENDING MACHINE AT WORK, BUT I FOUGHT TEMPTATION. SO PRESSING ONWARD TO DAY#2, IF I COULD DO A LIQUID DIET FOR 2 WEEKS, I  CAN HANG FOR 2 DAYS, I REFUSE TO LET MY LIFE REVOLVE AROUND FOOD, I HAD TO SLAP MYSELF BACK TO REALITY. HOPEFULLY I CAN GET MYSELF TOGETHER.



 

1 comment

TIME TO GET SERIOUS FOLKS

Oct 22, 2011

OKAY, SO I REALLY REALLY HAVE FELL OFF THE WAGON, I MEAN CHIPS, COOKIES, FRIED CHICKEN AND DIP. SO I DONT KNOW WHAT THE HELL IS GOING ON WITH ME, BUT I DECIDED TO GET MY SH*T TOGETHER, BEFORE I END UP IN THE SAME BOAT. I DID NOT GO THROUGH ALL THESE CHANGES JUST TO FALL BACK INTO THE SAME BAD EATING HABITS, I BELIEVE FOOD ADDICTION IS REALLY NO DIFFERENT FROM ALCOHOL OR DRUGS, IS SO COMPULSIVE, BUT I MADE A PROMISE TO MYSELF TO TAKE IT ONE DAY A TIME, START WORKING OUT AT LEAST 3-4 TIMES A WEEK INCREASE MY H20 INTAKE, AND DECREASE MY PROCESSED FOOD AND SALT INTAKE.  I REALLY REALLY WOULD LIKE TO BE DOWN 20-25 LBS BY MY BIRTHDAY WHICH IS IN JANUARY, SO SICK OF SHOPPING IN THE PLUS SIZES, WANT TO BE SIZE 9-11, OKAY THATS MY RANT FOR TODAY
 
SW:306
CW:217
GW:160
1 comment

nsv

Oct 05, 2011

WELL TODAY I HAD A NSV, WENT TO PURCHASE SOME SCRUBS, AND NOW I AM IN A SIZE LARGE WOOOOOOW, I MEAN I HAVE NEVER BEEN A LARGE IN SRUBS, I HAVE NOT BEEN THIS SMALL SINCE I WAS 21, JUST TAKIN IT ONE DAY AT A TIME, STARTING TO EXERCISE AND EAT HEALTHY AGAIN, I  FELL OFF THE WAGON. I ALSO WENT OUT DANCING, AND ACTUALLY COULD STAY IN MY HIGH HEELS WITHOUT MY FEET HURTING, HAD A WONDERFUL TIME, MY LEGS ARE STILL SORE!!! LMAO

SW:306
CW:220
GW:160
2 comments

SLOW WEIGHT LOSS

Sep 24, 2011

WELL MY WEIGHTLOOS HAS HIT A WALL, I WENT FROM DROPPING 20-30 LBS A MONTH, TO DROPPIN ABOUT 3 LBS A MONTH, I BEEN HANGING OUT IN 220'S ABOUT 1  1/2 MONTHS,  I LOST MY MIND FOR ABOUT A WEEK AND ATE EVERYTHING THAT WAS NOT NAILED DOWN, AND LOST 3 LBS NOW GO FIGURE, I GUESS YOU HAVE TO SHOCK YOUR BODY TO LOSE WEIGHT, SO HOPEFULLY BY CHRISTMAS I CAN LOSE AT LEAST 10 MORE LBS, WE WILL SEE, SLOW WEIGHTLOSS IS BETTER THAN NO WEIGHTLOSS!! LOL
0 comments

SHOPPIN!!!!

Aug 24, 2011

SO THIS WEEKEND, I TOOK ADVANTAGE OF THE TAX-FREE WEEKEND AND WENT SHOPPING FOR THE FIRST TIME IN YEARS, AND I ACTUALLY HAD TO GET SMALLER SIZES TO FIT, WOOOOOW!!!  SHOPPING HAD BECOME SUCH A CHORE. I HAD BECOME SO DISGUSTED I DIDN'T EVEN BOTHER, SO ONCE I REMEMBERED HOW TO SHOP IT WAS ON AND POPPIN, I JUST CANT WAIT UNTIL I AM DOWN TO A 10 OR 11 SO I CAN WAVE GOOD BYE TO PLUS SIZE STORES!!! ON MY WAY!!
1 comment

GETTIN RID OF MY SCALE

Aug 19, 2011

WELL TODAY, I DECIDED I THINK ITS BEST TO GET RID OF MY SCALE, HIDE OR GIVE IT AWAY, I FIND IM GETTIN TO OBSESSED AND WEIGHING EVERYDAY, I HAVE ALWAYS BEEN A BELIEVER OF WEIGHING JUST ONCE A MONTH, THAT 2LBS A WEEK SEEMS BETTER AS 8LBS A MONTH,(TO ME, IM JUST SAYIN) SO EVERYTHING IS GOING WELL, NO NAUSEA, ABLE TO TOLERATE MOST FOODS FINE EXCEPT BEEF OR PORKCHOPS, DOING MY INSANITY WORKOUT DVD, TAKIN IT ONE DAY AT A TIME.
0 comments

STALL FINALLY BROKEN

Aug 17, 2011

OK, OH FAMILY, I HAVE FAMILY, I FINALLY BROKEN MY WEIGHTLOSS STALL  LAST WEEK MY HORMONES KICKED IN AND I WAS EATING ANYTHING THAT WAS NOT NAILED DOWN, BUT WITH A MIRACLE, I GUESSED THE EXTRA CALORIES ALONG WITH MY WORKOUT WORKED, BECAUSE I AM DOWN ANOTHER 6 LBS, SO HAPPY TO BE ON THE LOSER'S BENCH!!!

SW:294
CW:230
GW:160
1 comment

SO HAPPY

Aug 12, 2011

WELL I AM OVER 3 MONTHS OUT POST-OP AND HAPPY TO REPORT I AM 70 LBS DOWN I AM ASHAMED TO ADMIT, THAT I HOARD CLOTHES, I HAVE CLOTHES IN MY GARAGE I HAVEN'T WORN SINCE HIGHSCHOOL! LMAO, SO TODAY I PULLED OUT SOME JEANS I HAVEN'T WORN SINCE 2004, AND THEY FIT WITH NO PROBLEM.SO THEN I REALLY GOT BOLD AND DECIDED IF I COULD PUT ON A PAIR OF JEANS THAT WERE 11/12, AND I WAS ELATED, THAT NOT ONLY COULD I FIT INTO THEM, BUT I COULD ACTUALLY BUTTON AND ZIP THEM, NOW I MUST ADMIT THEY ARE A LITTLE SNUG, BUT 10 MORE LBS AND THEY WILL FIT PERFECT, SO MY EATING IS GOING WELL HAVEN'T HAD NAUSEA AND VOMITING IN QUITE SOME TIME.  BUT NO PORKCHOPS, CHICKEN OR STEAK FOR ME, MY LITTLE POUCH JUST CANNOT HANDLE IT. SO MOST OF THE DISHES I EAT HAVE GROUND MEAT OR GROUND TURKEY, I ALSO RECIEVED MY INSANITY DVD, AND IM DOING QUITE WELL CONSIDERING, I MODIFY SOME OF THE EXERCISES, BUT TO LAST THE WHOLE DVD, IS A MAJOR ACHIEVEMENT FOR MYSELF, SO MY GOAL IS TO  LOSE AT LEAST 10 MORE LBS BY SEPTEMBER, WISH ME LUCK!

SW:306
CW:236
GW:160
1 comment

ALMOST 3 MONTHS POST-OP

Jul 24, 2011

WELL OH FRIENDS, I AM DOWN ALMOST 3 MONTHS OUT I HAVE LOST A TOTAL OF 65LBS WITH PRE-OP DIET AND SURGERY, I LOSE ABOUT 2-4 LBS WEEKLY, IM SATISFIED WITH THOSE #'S, I HAVE DISCOVERED THAT I DON'T DUMP LIKE MOST, I CAN EAT AND DRINK SWEETS WITHOUT ANY PROBLEMS, WHICH IS A GOOD AND BAD THING, THANK GOD, I HAVE NEVER BEEN MUCH OF A JUNK FOOD EATER. I AM WORKING ON MY DIET, EATING MORE FRUITS AND VEGETABLES, AND I AM HORRIBLE TAKING MY VITAMINS, SO I HAVE REALLY BEEN  PUTTING FORTH AN EFFORT TO BE MORE COMPLIANT. THE OTHER DAY I FIT IN SOME JEANS I HAVEN'T WORN IN 6 YEARS, SO NEEDLESS TO SAY I WAS ECSTATIC ABOUT THAT, SO BASICALLY TAKIN IT ONE DAY AT TIME, IT IS WHAT IT IS!!!
0 comments

About Me
CONROE, TX
Location
37.2
BMI
Mar 31, 2011
Member Since

Friends 27

Latest Blog 15
nsv

×