DawnH

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Well, first I want to thank everyone here for making me feel welcome. Today is day 7 of my liver reduction diet. I have stuck to it with no faltering. At least I hope I am doing things right (crossing my fingers) I am walking away from each meal full and am staying that way pretty much. I am struggling at night a little wanting a little something. Normally I would have an apple or peice of fruit since that is out of the question I am having a little trouble with it. The good news is I went into my other doctors office and they weighed me. According to them I lost 4lbs since i was put on the diet on monday. I am sure it is all water so I am trying not to get too excited. Here is to the first week of a new lifelong journey. I just hope I can do it! Thanks again everyone for the answers and support you have been awesome!

I am begining my Bariatric Sugery Journey. I met with my surgeon Monday and I was put on a Liver Reduction Diet. I have been on this for almost 3 days now and my head is whirling! The nutrionist out at Clarian Bariatrics handed me a bunch of papers of what I can and cannot have but, there is no meal structure? no ideas? I never realized how much bread, beans, and potatoes were in my diet. Now I can have none. Has anyone been on this diet? Does anyone have any meal plans or suggestions, recipes? HELP! I need to loose 30lbs before I can even think of a surgery date and already I am feeling so defeated! thanks so much.