dak0207

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Ok I've made it 4 whole months and lost 36lbs.  I would have quit dieting long before this.  Of course I haven't been perfect on my food choices but this band and I are a success.  Loss is slow but when I look at where I was and where I want to be and that it is soooo attainable it is easy to move on and continue a good diet and (sometimes) exercise.  I love the feeling of being in control over food, and feeling full after eating protein.  This is the best money I have ever spent and will never regret this decision.

OK I am 208  5 days post op.  Started 220 on Jan 1,09.  Then started Atkins(plus fresh fruit) until surgery on Sat Jan 9,09.  So glad I did because I wasn't really hungry on surg. day (fasting).  Also I was 214 on day of surgery.  Not really hungry and protein shakes and k20 satisfy me.  No cravings for anything bad except ice cream but it is easy to turn down.  My port site is still sore but I can move around pretty easily.    I am sooo glad I did this!