Coco2007
I will start by stating my weight gain was my own selfish fault. I allowed myself to gain the weight and blamed it on my medical issues and well, just being me. Please don't misunderstand; I've always loved me no matter what size. No matter what size I’ve always been a self assured (Diva) if you will…smile.
When I tried and tried for two years to loose the weight, it would go up, down & eventually all around. I decided before the weight gets even more out of control I will sort out medical help. I remember going for a physical and weighed in at 245lbs…wow! .....At almost a quarter of a ton reality sat in.
Now that yesterday is over; tomorrow is yet to come, I live in the present moment, savor the joy, and learn from challenges.
My disappointments are like road bumps, they slow me down a bit, but, I enjoy the smooth road afterwards. Release the past, live in the now, and look forward to the future. The past and future have their places, but my place is now.
I choose what I want to accomplish in the present, and, it will let my light shine brightly. No one can go back and make a brand new start, but, anyone can start from now and make a brand new ending.
Happiness is something you decide on ahead of time! Whether I like my room or not does not depend on how the furniture is arranged, what matters is how I arranged my mind, and by letting go of mental and emotional burdens I honor the past and its lesson’s and release negative feelings and attitudes based on the past.
I will take action this day, this year, to change habits and practices that does not serve me well.
I had my lifestyle change on 12-21-2006
