Chris A. added a goal 11 years, 10 months ago
Learn yoga

Chris A. posted a discussion topic 11 years, 11 months ago
Why high-protein weight loss diets can work - Interesting article I found this morning. Seems to support what some on here have suggested worked well for them. Why protein works.

Chris A. posted a comment 11 years, 11 months ago
My goal is to maintain the awesome weight loss I achieved with my...

Chris A. added a goal 12 years ago
Attend the ObesityHelp 2014 Conference!

Chris A. posted a comment 12 years, 3 months ago
Congrats and good luck on your journey. I too went coffee free for...

Chris A. lost 1 lb since Jul 29 12 years, 10 months ago

Chris A. lost 1 lb since Jul 17 12 years, 10 months ago

Chris A. lost 1 lb since Jun 18 12 years, 10 months ago

Chris A. lost 1 lb since Jun 17 12 years, 11 months ago

Chris A. lost 2 lbs since Jun 03 12 years, 11 months ago

Chris A. lost 1 lb since May 03 13 years, 1 month ago

Chris A. lost 1 lb since Apr 30 13 years, 1 month ago

Chris A. lost 1 lb since Apr 23 13 years, 1 month ago

Chris A. lost 3 lbs since Apr 15 13 years, 1 month ago

Chris A. lost 1 lb since Apr 12 13 years, 1 month ago

Chris A. lost 1 lb since Apr 09 13 years, 1 month ago

Chris A. lost 1 lb since Apr 06 13 years, 2 months ago

Chris A. lost 1 lb since Apr 03 13 years, 2 months ago

Chris A. lost 1 lb since Apr 02 13 years, 2 months ago
About Me
Colfax, CA
Location
26.2
BMI
VSG
Surgery
11/20/2012
Surgery Date
Jul 04, 2012
Member Since

Friends 1

Latest Blog 3

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