byebyeburden
6 month update
May 11, 2011
Well I am a couple days late but here is my 6 month update.
I had surgery on 11/8 and my starting weight was 255 and lost a lot of weight at first however it started slowing down around 3 months. I am losing about 5-7lbs a month. Currently, I am 65-70lbs down, depending on the day....so, I am saying more like 65 for now. I really, really, really wanted to say 70. I have my 6 month check up next Friday so my goal is to be a solid 70 by then!
I had my 6 month blood draw today so hopefully that won't be bad. I am bad about taking my vitamins, but feel like I get a good variety of food in. I think if anything I would be down in folate.
I don't exercise hard enough. Right now I am walking about 3-4 times a week for 30 minutes and I try to take the stairs more at work. I would really like to increase my exercise and lift weights, but I just haven't been able to find the time. It has been very hetic at home, but I think I am doing well with the stress (I am a stress eater). I hope that with the warmer weather I can get myself ramped up and increase my movement and water intake.
My hair loss is slowing down but hasn't stopped. I am glad it is slowing down....I look forward to it stopping. I fit into a size 16 pants and XL or XXL shirt. I can tell my feet are smaller, which is funny. I really don't plan to shop for clothes until the 16s are hanging off of me and I am guessing that will be by Fall. So, I will try to make due with what I have this summer.
My spirits are good and I hope that I can lose another 40lbs....that would make me very happy. Good luck to everyone else out there!
0 comments
I had surgery on 11/8 and my starting weight was 255 and lost a lot of weight at first however it started slowing down around 3 months. I am losing about 5-7lbs a month. Currently, I am 65-70lbs down, depending on the day....so, I am saying more like 65 for now. I really, really, really wanted to say 70. I have my 6 month check up next Friday so my goal is to be a solid 70 by then!
I had my 6 month blood draw today so hopefully that won't be bad. I am bad about taking my vitamins, but feel like I get a good variety of food in. I think if anything I would be down in folate.
I don't exercise hard enough. Right now I am walking about 3-4 times a week for 30 minutes and I try to take the stairs more at work. I would really like to increase my exercise and lift weights, but I just haven't been able to find the time. It has been very hetic at home, but I think I am doing well with the stress (I am a stress eater). I hope that with the warmer weather I can get myself ramped up and increase my movement and water intake.
My hair loss is slowing down but hasn't stopped. I am glad it is slowing down....I look forward to it stopping. I fit into a size 16 pants and XL or XXL shirt. I can tell my feet are smaller, which is funny. I really don't plan to shop for clothes until the 16s are hanging off of me and I am guessing that will be by Fall. So, I will try to make due with what I have this summer.
My spirits are good and I hope that I can lose another 40lbs....that would make me very happy. Good luck to everyone else out there!
5 month update
Apr 08, 2011
Today marks 5 months since surgery. It is hard to believe 5 months have already gone by. I hope by 6 months I am ready to share some progress pictures. I am nervous too, as I can tell weight loss has slowed down....will the next 6 months be painfully slow?
What else? I feel better with each week; but I am far from healed. I see I still compare myself and my progress with others. I know if given the perfect storm, I probably could eat a dozen cookies. But, I look better, I walk better, I feel better. I know it will take time to feel comfortable in these 'new shoes' ---I just hope I can get down farther.
The good:
- I bought size 16 pants, and every pair I tried fit
- I am almost under 190
- I am walking and working out more (it is sad to think of how sedentary I was)
- I am 'just under' the 1/2 to goal mark
- I am still constipated but not as bad!
The bad:
- I want to be thinner, feel more normal...I compare myself to others
- My hair is still falling out
- I don't drink enough water
- I am bad with my vitamins (but have gotten better) but still bad
Good luck to everyone else on their journey.
0 comments
What else? I feel better with each week; but I am far from healed. I see I still compare myself and my progress with others. I know if given the perfect storm, I probably could eat a dozen cookies. But, I look better, I walk better, I feel better. I know it will take time to feel comfortable in these 'new shoes' ---I just hope I can get down farther.
The good:
- I bought size 16 pants, and every pair I tried fit
- I am almost under 190
- I am walking and working out more (it is sad to think of how sedentary I was)
- I am 'just under' the 1/2 to goal mark
- I am still constipated but not as bad!
The bad:
- I want to be thinner, feel more normal...I compare myself to others
- My hair is still falling out
- I don't drink enough water
- I am bad with my vitamins (but have gotten better) but still bad
Good luck to everyone else on their journey.
Onederland
Mar 04, 2011
OMG, I can't believe I finally made it to Onederland! Thank you God!!!!
It has been in sight for over a month now. I feel like I was in a stall for 1.5 months, even though I know I lost some weight, it wasn't coming off fast at all. It was slowly, slowly coming and this week I decided to really ramp up my protein and decrease my carbs and holy canoli it worked! I almost didn't want to celebrate today, but since it is Friday, i wanted to share with my OH friends the great news.
Good bye 200s, I hope to Never, Ever, Ever, see you again!
0 comments
It has been in sight for over a month now. I feel like I was in a stall for 1.5 months, even though I know I lost some weight, it wasn't coming off fast at all. It was slowly, slowly coming and this week I decided to really ramp up my protein and decrease my carbs and holy canoli it worked! I almost didn't want to celebrate today, but since it is Friday, i wanted to share with my OH friends the great news.
Good bye 200s, I hope to Never, Ever, Ever, see you again!
3 month update
Feb 08, 2011
I am depressed today.
I should be happy, I have lost 48 lbs since surgery; but I wanted to hit the 50lb mark or be in Onederland and I didn't reach either. I feel like the first 2 months the weight was falling off....and now it isn't. I know the first couple months it comes off fast, but I didnt' think it would slow down so much already. Technically, I weigh between 50 and 80 lbs less....that seems so far out.
I did go down 1 or 1.5 pants sizes which is great, but I am a size 18 still and I can't shop in normal stores....and that is driving me nuts. I have such a big belly and back fat, it is hindering my shopping experience. My husband and 2 girls and I are leaving next week to Hawaii and I am not having fun shopping for the trip; what is wrong with me?
I am getting compliments at work, which is nice. I don't know, I am in a funk....I hope my next update I will be in better spirits. I have resorted to walking more....I feel like if I can get that habit established before spring, maybe by then I will want to go to the gym.
until next time
0 comments
I should be happy, I have lost 48 lbs since surgery; but I wanted to hit the 50lb mark or be in Onederland and I didn't reach either. I feel like the first 2 months the weight was falling off....and now it isn't. I know the first couple months it comes off fast, but I didnt' think it would slow down so much already. Technically, I weigh between 50 and 80 lbs less....that seems so far out.
I did go down 1 or 1.5 pants sizes which is great, but I am a size 18 still and I can't shop in normal stores....and that is driving me nuts. I have such a big belly and back fat, it is hindering my shopping experience. My husband and 2 girls and I are leaving next week to Hawaii and I am not having fun shopping for the trip; what is wrong with me?
I am getting compliments at work, which is nice. I don't know, I am in a funk....I hope my next update I will be in better spirits. I have resorted to walking more....I feel like if I can get that habit established before spring, maybe by then I will want to go to the gym.
until next time
The first few days
Nov 15, 2010
I won't lie, I was nervous the day of surgery and right after, wondered, why, why, why couldn't I do this on my own. There are millions of people who are thin and healthy, what the heck is my problem. I also, knew, it was too late, the scares on my belly indicate the stomach was removed, I can't get it back...I can't say can you fix it? So, since it is gone, I am hoping and praying to be successful like so many of the OH users are.
Right after surgery, the drugs made me loopy, I didn't make any sense the first 4 hours. I ate a lot of ice, that was best on my tummy and my mouth was so dry, so that helped. The first couple times I tried to get up, I really couldn't go far, because I was dizzy; but by the next day that was gone. For the next couple days, the dry mouth subsided, but I had a lot of chest pain. It is a week today and the chest pain comes and goes. I'll be glad when that is gone. I was very tired too...I think it took 4 days before I stopped napping during the day.
I am hopeful this will help me become the women I always wanted to be. I am hopeful this will help me be a better influence to my children. I am hopeful I can say bye bye burden!
0 comments
Right after surgery, the drugs made me loopy, I didn't make any sense the first 4 hours. I ate a lot of ice, that was best on my tummy and my mouth was so dry, so that helped. The first couple times I tried to get up, I really couldn't go far, because I was dizzy; but by the next day that was gone. For the next couple days, the dry mouth subsided, but I had a lot of chest pain. It is a week today and the chest pain comes and goes. I'll be glad when that is gone. I was very tired too...I think it took 4 days before I stopped napping during the day.
I am hopeful this will help me become the women I always wanted to be. I am hopeful this will help me be a better influence to my children. I am hopeful I can say bye bye burden!
The Day Before Surgery
Nov 06, 2010
My story is just about like everyone's. It is frustrating to have to battle weight all your life, it isn't a diet, it is forever battling what you eat and how much. It is having people look at you in disguist about your weight, like you are weak and a failure. It is being discrimiated against, it is paying more for clothes, it is depressing. I am 38 years old and have 2 beautiful girls and I don't have the energy to keep up with them and often feel like a failure for being morbidly obese.
Today is the day before surgery and I am on a liquid diet for the entire day. This doesn't sound bad because many people have to be on a liquid diet for weeks prior. I am excited and nervous to finally be here. I started thinking about WLS maybe a year ago when I watch some co-workers shrink before my eyes. It was amazing. I was interested in Lap-Band at first but my surgeon offered the VSG saying my insurance approves it....so I looked into it and sounded like a good option. Either way, I had 6 months of visits with a Nut and PCP and some additional testing before I could even be approved. 6 months really went fast, I know we are ready to have this done that day a year ago...but the time it takes to get your head wrapped around it went by quick. I am here now with surgery scheduled tomorrow...please pray for a safe and successful surgery.
I am ready to say good bye to this burden and gain energy, confidence and so much more.
0 comments
Today is the day before surgery and I am on a liquid diet for the entire day. This doesn't sound bad because many people have to be on a liquid diet for weeks prior. I am excited and nervous to finally be here. I started thinking about WLS maybe a year ago when I watch some co-workers shrink before my eyes. It was amazing. I was interested in Lap-Band at first but my surgeon offered the VSG saying my insurance approves it....so I looked into it and sounded like a good option. Either way, I had 6 months of visits with a Nut and PCP and some additional testing before I could even be approved. 6 months really went fast, I know we are ready to have this done that day a year ago...but the time it takes to get your head wrapped around it went by quick. I am here now with surgery scheduled tomorrow...please pray for a safe and successful surgery.
I am ready to say good bye to this burden and gain energy, confidence and so much more.