bjl

Send Message

Block

Add Friend

Well a new month is here where is our Spring.I am still not doing well.I have still gained about 40 pounds back.It is so hard to get off this time.This week was our Spring Break and I did do exercise and swim every day with my grandchildren.I need to stop grazing all the time.Go back to the way I use to eat.I did get back off the cokes.But the chocolate is another story.Well I will keep on trying.Hope all is well with everyone else.

Well it is December of 2012.I am still up a little.I have started back swimming.It has been rough but I am in a club called TOPS and it has helped some.Hope all is doing well and keeping there weight off.Have a Merry Christmas and a Happy New Year.

It is 2012 I had my surgery in 05.I need to stop eating.I have gained about 30 pounds.Give me something to fo or how to eat again.it is harder now that I can eat a little more.I know I do need to excerise more.I am raising 3 grandchildren and you would think I would be busy.I guess I will try to fix my tool.May eat like I use to eat at first. Thanks for listening

Well it has been a while since I have written anything.So here I go.I have gained a few poounds but, it is because I hae been eating some starches and sweets.I also need to get back to walking and exceriseing.But, I am still here.I have enjoyed every minute of my life since the surgery.I have also gotten my last grandchild.She came to live with me 4 months ago.She is so cute.I now have all 3 of them.They keep me goin.I hope all of you are doing well also.This is the greatest gift I every could have given myself,I thank God everyday for my life and friends.BJL

Well I'm still at 205.I just can not seem to get below that 200 again.I really haven't been exceriseing much.If I would get up and move more I would so better.It is so hot.But, I can do it indoors also.Really don't have an excuse.I am getting lazy.I do have a bike.ALso I do go swimming.Well enough of this.I just need to use what I have and do it.Next time I will be under 200.Talk to you guys later.BJ

It is April 11th 2008.I need to get on the ball and lose 20 more pounds.I just can't stop nibbleing all the time.I am not hungry I just want to have something in my mouth.I guess I need to get some healthy snacks like raw veggies to snack on.I do drink alot of def. tea.I also walk every day about 1 and 1/2 miles a day.I do mean FAST walk also.Oh well I will try to do better.Hope all of you do the same.BJ

Well I have lost back down to 198.I have started walking a lot now.That seems to help me a lot.I am still eating good.I eat a snack every now and then.Usally  it is a 100 caliore pack of some sort.But,I am still hanging in ther.Hope all of you guys are fine.Well I will talk to you later.BJL 

Well I have gained a little back.I just didn't do any excerise.And I starting back grazing.Well I told myself that I needed to STOP.So this week I have lost 6 of the 10 pounds I gained.I feel a lot better now.I do need to lose 20 more pounds to be at my goal.I will make it.I have started walking a lot now.That seems to really work for me.Have a good day.BJL

Well this morningI am down to 199.I just wish I could keep under that 200.It just goes up and down.I guess I need to go back and do what I did in the beginning.I doneed to walk a lot more.You all have a great day.BJL

Hello there everyone.I had my surgery on March 30,2005 in Huntsville,Alba.I am doing great.I do need to beef up the excerise program.I have lost 164 pounds so far.Need to lose about 30 more.I am still in the TOPS Club.I enjoy that meeting.There is one more lady in the group that had the surgery.I am so thankful to the good Lord that he saw me through the surgery.He is with me everyday.Thanks also to ObesityHelp.com.I just love to read everyones blog that I can.Also my sister went through it with me.She has been every step with me.She is my best friend and my sister.Got to go for now .