BiggerIsNotAlwaysBetter
My first post op work out...
Oct 27, 2009
2 miles and worked my arms
and legs for another 45 mins...it was an awesome feeling...I can't wait to go back for another 2 months since surgery....
Oct 26, 2009
I still haven't joined a gym or tried exersizing. I did get a 7 day pass for 24 hour fitness...I will try them out and if I like em I'll join...I am just stuck in a rut...once I get in there I'm sure I'll get un-stuck...my weight loss has slowed a tad and so have some other things and I need to get them working again. I've been told to eat more fiber and get movin...so that's what I'm doing. I want to have success...I also need to get to the support group. I've been hearing that this is just another motivator to keep on the right path...I need this motivation...I have support at home and am making friends that are in my situation but I think I need the groups too. Is anyone else out there doing groups?? This website seems to give me a boost every time I come here...this is a big help for me...think WL success....
Need to work out....
Oct 20, 2009
My two month mark is coming up real quick and I've gone out to walk for exersize about 3 times....I've been sooo lazy and now that I'm back at work I'm even more lazy...I do my daily stuff like cooking and cleaning and my job is pretty physically demanding but it's not enough...I'm losing very slowly now and I need to step it up. I wasn't eating the right foods and got pretty stopped up. So I'm getting back on track...slowly but surely....I haven't even been to ONE...support group....I really need to start...I eat healthy but was focusing so much on getting in my protein that I wasn't doing anything else and it killed me...so I'm going to get the support I need and the questions answered....I am also looking for a gym that will suit me...good luck to me...and to all of those having these same struggles!!!
back at work...
Oct 13, 2009
Today I'm home looking out the window, watching the rain...it's such a nice change. I hope we get lot's more of it this year. So excited. I love these months...
So, is anyone dressing up for Halloween?? I'll be working but...next year...Look out!!! I'm going to be in a sexy number...woohooo...hopefully in a size size six...do u think I can do that in a year from now...my goal is a size 6!!!
Things are going well...I just need to start excersizing more...I have more energy but Ive been puting it all toward my house and husband and work. I will start excersizing soon....
update...
Oct 06, 2009
Two weeks home and all alone...
Sep 10, 2009
I have nothing to do....I've already caught up on my magazines and phone calls and emails. Now what...I can go for a walk but how long will that take?? Half hour?? Then what. I have been out of work for 3 weeks now, I'm bored out of my mind. I am going out of my mind...I can't do much, I'm still sore from surgery so a spring cleaning is out of the question. I can't move my furniture around or start any big projects. I guess I can do more of the same...watch TV or read a book...but dang my butt is so sore...any suggestions???
Been home for a week...
Sep 04, 2009
I'm still on liquids and liquid protein and today I started on beans...I've been able to hold everything down so far.
I am definately in mourning...missing my food.
I didn't think it was going to be this hard.
I'm doing it and not trying to cheat. I'm not hungry anymore but I just didn't think I would feel this way. A huge part of me doesn't want to go out and see friends
or have any over because they will all be eating and I won't be...
I hope I get over this soon!!
2 days away and I'm so hungry...
Aug 24, 2009
....I'm so scared!!! I'm excited, I can't wait until I'm NOT
constantly feeling hungry!!! I want to run, exercise
and be super active...I want to use public transportation instead of always relying on my car. Whoohooo!!! Let's get skinny people!!!
They told me to make sure and take a really good bath
before coming in for my surgery...I had to giggle at that one!!!
I'm ready...I'm gonna cry
and probably have shortness of breath
but in a couple weeks from now It will just be a distant memory
...and I will be embarking on a whole new me life...not only for me but for my loved ones
...thank you to all for all the support...
1 Week away....
Aug 19, 2009
EXCITED....
SCARED...
HOPEFULL...
NERVOUS...
ENERGIZED...
TERRIFIED...Excited: to start my REAL life
Scared: to embark on my new life of the unknown
Hopefull: that finally I will be happy and healthy
Nervous: about the outcome, how I'll feel immediately post op...not knowing what it is to be put to sleep
Energized: at the prospect of having a full active life
Terrified: of not knowing how to cope without the comforts of food
BUT....ultimately knowing that this is what will save my life and give me a new lease on life...it will all be worth it when I see that end product and then a lifetime of maintaining it.
HAPPY...HEALTHY...ACTIVE...ALIVE...NEW...is what I'm waiting for
I am one week away from that!!! I need all the encouragement I can get...I have had cold feet and started telling myself I can lose the weight I need to lose by drinking the shakes and eating a low fat diet but really I know It will never pan out and I need this drastic change for me and my well being....I'm doing it...I can't believe I am finally doing it...I've wanted this since 2003 and finally 11 months after I decided to make the leap, it's finally happening.