Naes Wls J. 22 years, 9 months ago

Best wishes to you on your wls journey, Hope you are doing great. Hang in there and try to stay focused. I am also an african american. I have had a successful wl journey, and I have not had problems with it. I started at 399lbs on 12/6/02 and so far at 7 months is 273 lbs and still have lots to go, I have already made up in my mine, this will not be a failure. and I will win the battle. hang in there ~*~Hugs~*~

Cinna G. 23 years, 1 month ago

Join the club girlfriend! I too am 30 or so lbs. away from goal and just can't seem to get the scale moving down again. I wish whoever has the scale fairy would let her visit my house, then I'd gladly send her your way. Hugs to you. You've done marvy so far. Keep the "family" posted.

jjtheba 23 years, 1 month ago

Dear Rita, Praying that God will guide you to goal. Why don't you start keeping a food journal to make sure you are making good choices. Up the protein and do a little walking. Make sure there are limited sugars and that you are not grazing. I pray for you to reach your goal and enjoy renewed health and life. Hang in there my friend I know you will do it. Hugs Janice

Sheryl Johnson 23 years, 1 month ago

Hi Rita, I've heard you go through these platues. You've come a long way and should definately be proud of the accomplishment you've already made. The only thing I can think of is, drink more water, eat more protien, and stay away from carbs. Keep up the great work and I'll be watching for your post that you are at goal...I know you'll get there. ~God Bless~

janetc00 23 years, 4 months ago

your loss inspirins me thank you for posting!! hang in there and keep up the great work

BELLE230 23 years, 4 months ago

13 months post op, I've lost 154 pounds. wearing size 22 jeans. (used to wear size 34). people who havent seen me in a while dont know who I am. Thats' a weird feeling. I'm happy, but have to frequently renew my commitment to continued weight loss. I plan to lose 50 more pounds and then just maintain. If I can help or encourage anyone, please contact me. [email protected] LOVE, RITA.

kimberley B. 23 years, 6 months ago

Rita, Congrats to you. You have done an excellent job with your weight loss and serve as an insirpation to so many other people. KimmieTN

Karen N. 23 years, 6 months ago

CONGRATULATIONS!!! and thank you- you give me hope!

MommaAngel 23 years, 6 months ago

Hi Rita WOW that is so awesome losing all that weight.You must live a total different life now then when you were 400.Hang in their sweetie you will get to the goal you want.LORD BLESS

LORRAINE K. 23 years, 8 months ago

Dear Rita~~~~CONGRATULATIONS!!!! on your wonderful progress. I wish you the best of luck with your plastic surgery. I had a panniculectomy and herniorraphy done on 5/21--the difference is amazing. I started at 480 and would like to drop another 50 to be at 190@ 5'8". If you have any questions, email me. Be well, be happy, be blessed.
About Me
purvis, ms
Location
35.0
BMI
Jun 08, 2002
Member Since

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