been2long posted a discussion topic 15 years, 1 month ago
Protein - I really need some "real" protein suggestions.  I need something other than, powdered protein shakes.  I am 4 weeks out from surgery and I know I'm not getting 40 grams in.  I thin...

been2long wrote a blog post 15 years, 3 months ago
I HAVE A DATE!!!!!! - Well, this is it.  I fianlly went all the way, and I have a surgery date.  My surgery date is Feb 23, 2011.  I'm happy, scared, got butterfly, dreading pain and looking towards the...

been2long wrote a blog post 15 years, 4 months ago
Can I Do It? - Here I am again in the same phase.  I want to make the change more than ever, but am so afraid.  I have more motivation this time because my chronic conditions are not going away a...

been2long wrote a blog post 16 years, 3 months ago
Is this the time??? - Still havent had the surgery.  I have put it off, moved and at times given up.  Here I am trying again and I really want to  go thru with it.  I'm afraid of the permenate procedure...
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