ALAN J.
ALAN J. posted a discussion topic 13 years, 10 months ago
7 Month Update with pictures - I haven't been on OH in a very long time, so I thought I would give an update and possibly meet some new members that have joined since I was on here last. Well, the day after tomo...
ALAN J. uploaded a photo 13 years, 10 months ago
ALAN J. uploaded a photo 13 years, 10 months ago
ALAN J. uploaded a photo 13 years, 10 months ago
ALAN J. posted a discussion topic 14 years ago
MYFITNESSPAL -
For some reason, I am completely locked out of myfitnesspal account. I even changed the password twice, still says that it’s the wrong username and passwords…...
ALAN J. posted a discussion topic 14 years, 2 months ago
Weight Vest Question - Does anyone use the weight vests? I noticed that's was burning a lot more calories and losing weight quicker when I was first starting out. So I am just wondering if I get one of t...
ALAN J. posted a discussion topic 14 years, 2 months ago
Add me... - For those of you on myfitnesspal please feel free to add me to your frinds list (profile name = Alan_MJ). See you there!
ALAN J. posted a discussion topic 14 years, 2 months ago
Too much food? - How is everyone able to keep their calorie intake so low? I see most people on here are averaging between 600-800 calories per day. I am having a difficult time keeping mine that...
ALAN J. posted a discussion topic 14 years, 3 months ago
HOLY COW - NSV - So this morning I get out of the shower and start to get dressed for work when I noticed that my jeans were not in the closet, (my wife still had them in the laundry room on the ot...
ALAN J. posted a discussion topic 14 years, 3 months ago
5 1/2 Week Update - Its nice to look at the chart on this site and see your progress. I am a numbers and graph kind of person, so I get pretty happy when I see things like this. Although, for some r...
ALAN J. uploaded a photo 14 years, 3 months ago
ALAN J. added a goal 14 years, 3 months ago
Lose 80 pounds
ALAN J. added a goal 14 years, 3 months ago
I want to be able to get off of all my medications
ALAN J. added a goal 14 years, 3 months ago
Fit comfortably in any seat I choose (lawnchair, movie theater, airplane etc.)
ALAN J. added a goal 14 years, 3 months ago
Fit into my size 34 jeans
ALAN J. added a goal 14 years, 3 months ago
Get to 215 Pounds!
ALAN J. posted a discussion topic 14 years, 3 months ago
Tomorrow - Tomorrow will be my one month anniversary and I have been stuck at 39lbs lost for the past 4 days! UGG, the three week stall curse is ticking me off!
ALAN J. posted a discussion topic 14 years, 3 months ago
Recipe - Does anyone have a really good recipe for a spicy no bean chili? I am dying to have a good bowl of chili!!!!
ALAN J. posted a discussion topic 14 years, 3 months ago
3 Week post-op appt - Had my 3 week post-op appointment today, everything looks good and my Dr was amazed that I am down 31.5 pounds in 21 days! Lets keep this train moving forward!!!
ALAN J. posted a discussion topic 14 years, 4 months ago
Not a bad start! - I guess I'm 18 days post-op now and am down 23 pounds since surgery day! I just wish I weren't so tired all the time!!
Anyone else struggling with their energy levels this far...
ALAN J. posted a discussion topic 14 years, 4 months ago
Protein! - Hey all, just wanted to share what I just came across. I have been searching OH for sometime now trying to find ways to get in my protein, which I have been failing at miserably! ...
ALAN J. posted a discussion topic 14 years, 4 months ago
Been quiet - Hello all, I have been on here reading but not posting anything because I don't want to come off negative. I guess I am now 8 days out and things are starting to get a little bett...
ALAN J. posted a discussion topic 14 years, 4 months ago
Update. - So for the first time my fever is down. I am just feeling really sick like a have the flu I am pretty sure I won't be let go today to go home... LOTS of gas coming out the back e...
ALAN J. posted a discussion topic 14 years, 4 months ago
Minor issues - So my surgery was Tuesday morning and everything went according to plan. That was until yesterday when I started running a high temp and they have hdva hard time getting my BP st...
ALAN J. posted a discussion topic 14 years, 4 months ago
I made it - Got my sleeve this morning! Dr found other issues with my stomach and fixed everything! Not in too much pain, but I feel like I am starving! Either way, just checking in to let ...
