ajbrau
Made a Ticker
Aug 04, 2008
Always worried
Aug 04, 2008
I thought I would feel so free after my surgery but I find that I am still always worried that I am eating too much, have stretched my pouch, am eating too much junk and all that and yet, just like before I am having a hard time really doing anything about it. I am rather down today so this is probably not the best day to start blogging but I feel like I need to get it out there.
On the up side, I started seriously exercising last week and yesterday I found a work out partner so I am happy about that and I am putting my gloomy mood down to being physically tired after all my work outs in the past few days. Last Wednesday I walked 4.5 miles, on Friday I swam at the gym and on Saturday I rode my bike and took the dog for an hour long walk. Yesterday I swam at the gym again, for 40 minutes. I have been afraid to get on the scale cuz it is staying at the same 318 - 319 and freaking me out. My goal is to get to the point where exercise makes me feel good again instead of just making me feel pummeled!
On the up side, I started seriously exercising last week and yesterday I found a work out partner so I am happy about that and I am putting my gloomy mood down to being physically tired after all my work outs in the past few days. Last Wednesday I walked 4.5 miles, on Friday I swam at the gym and on Saturday I rode my bike and took the dog for an hour long walk. Yesterday I swam at the gym again, for 40 minutes. I have been afraid to get on the scale cuz it is staying at the same 318 - 319 and freaking me out. My goal is to get to the point where exercise makes me feel good again instead of just making me feel pummeled!
