adrianamkh
adrianamkh has a new goal: To decrease my body fat to 20% while increasing muscle mass 4 years, 10 months ago
Set up my home gym
Vary my workouts to avoid boredom
Maintain a variety of indoor and outdoor activities: weight training, yoga, kickboxing, road biking, hiking and climbing
Join teams and clubs to increase social contacts
adrianamkh has a new goal: To attain my ideal weight of 120 lbs. 4 years, 10 months ago
Attend support group meetings, create a vision board, call friends or family when I’m struggling
About Me
38.3
BMI
Surgery
05/12/2021
Surgery Date
May 30, 2021
Member Since
Before & After
rollover to see after photo
May 7, 2021
242lbs