I drink ProLab in banana flavor. You can get it either at Vitalady.com or GNC stores. I believe it was like $30 at Vitalady and $29 at GNC. It's delicious. You really need to put it in a blender to get it all mixed up, I use milk, but I've even had it by just stirring with a spoon. It does tend to separate quickly, before you can drink it all, so I just keep a spoon with my glass and restir. Good luck.