Gavs50

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I haven’t been on this site or posted in years and I’m still not sure what’s compelling me to do it now either but here goes.

I had bypass surgery back on Sept 1st 2016. I was 320 and got as low as 175 and was used as the ho

I would first off like to say hello again and I’m sorry. I had Roux-en-Y surgery back on Sept 1st 2016 and it was life changing. I spent a fair amount of time in this community gaining knowledge through others experiences I also received a ton of en

t has been a very long time since I have posted but I have learned that this group will always be there for me. I am currently just shy of 2 years out and am really doing well. 310 HW 175 LW 185 CW. I exercise a ton and have achieved huge success since

It has been a very long time since I have posted but I have learned that this group will always be there for me. I am currently just shy of 2 years out and am really doing well. 310 HW 175 LW 185 CW. I exercise a ton and have achieved huge success si

Well I did it. Thursday afternoon at 3 pm this Central Nee Yorker say goodbye to his old self and hello to a journey to a whole new me !  

I have read these posts for months now and participated in what I could when I could. Here's the great ne

Ok team I have my surgery Thursday and I recently got from my beautiful wife for my Birthday both the Nutribullet Pro and the NutriNinja but for obvious reasons was told I could only keep one. 

I would like to return one of these on Tuesday so

I just got the call !  Scheduled for September 1st 

Holy nerves Batman !  I can't describe the emotion that flushed over my entire body when I got the call. 

Say a prayer, light a candle, or just keep your fingers crossed for me. Can't

Maybe not the right forum to do this but,I feel compelled to say Happy 4th. I will soon not only be able to celebrate my freedom as a citizen of the great USA but also my freedom from the strong hold of food 

Went to Dr yesterday hopefully looking at RNY in the next two months.  Down 13 lbs since last months visit, no soda, no alcohol. No caffeine, drinking 2 meal replacement shakes a day feeling great. Started walking 3 miles a day and am now run / walking

Ok Team

If you had the ability to give me one yep just one piece of advice of something I can do to help myself get ready for my surgery ( Hopefully by the end of August) What would it be ??? It can be mental , physical,

Wife is wondering how long she should take off to help support me after surgery ?  She is leaning towards a week I am telling her 3 or 4 days to include a weekend.  Can anyone tell me what they did ?   

I'm pretty sure that my Dr office will give me a full list of examples and plans for my post op dietary needs for the weeks directly after surgery.  After that I was wondering if anyone could recommend a particular book or website that had meals all fi

Hello There

I just wanted to reach out and tell you all how incredible this forum has been for me. As a guy we I try to tough everything out and tell everyone that I can handle anything. Well the truth is I can't so I have been readin

Hello There 

I just wanted to reach out and tell you all how incredible this forum has been for me.  As a guy we I try to tough everything out and tell everyone that I can handle anything. W...