2ndChance2k13
Next Up, Pre-Op!
Jun 23, 2013
Okay... this has been an interesting few days.
On Friday, 6/21/13, I went in for my pre-op visits. My day at the doctor's began at 8:30 a.m. with a nutrition class. Since I'm kinda unique in being a revision from an RNY to a DS, I was in the class solo with the NUT. So, in a nutshell, it was a 1 on 1 session. She went through the expectations for the program that I must follow. What stuck with me and, what I need to remember, particularly when I don't feel like it is the following:
- I will need to take vitamins for the rest of my life and, I have to be mature and responsible to get it done or be sick
- I am going to write down all the reasons why I want to lose weight and refer to it when I'm in a tempting situation or need motivation.
- I have to make time for me and eating properly. I can not afford to push my needs to the side for others.
- My meals need to take at least 20 minutes, preferably 30.
- High fat causes diarrhea, high sugar will cause me gas.
- If I don't attack everyday with a plan, I will fail.
- I need 80 g of protein/day.
Next, I met with the Patient Coordinator. She had an RNY herself and lost 165 lbs. She was very supportive and, she wanted to make sure I understood what was next.
Then, I met with my surgeon, Dr. Scarborough. He patiently answered all my questions. He told me I can anticipate 3 days in the hospital but, that if he needs me to stay longer, he will. He said that he thinks I can get to the low 200s. Really???? That was good news and is 250 lbs. from where I am now. Sounds great to me.
Next, came the $. My insurance is not covering this so, that almost made my heart stop beating. I pray I am making the right decision.
After that, I had to walk over to the hospital and get pre-admitted, have an EKG, give blood and urine and get a pre-surgery packet explaining how the day of surgery will go.
I have done some reflecting on where I went wrong the first time around. In looking back at my writings from then, I can see it was:
- Not learning to slow down and eat slow
- Thinking the weight loss would happen on its own
- Not taking my protein and vitamin supplements
- Not following instructions.
- Not exercising.
So, if I know where I went wrong, then I must correct all these this time around. There are no do-overs, girl. I am praying for strength and wisdom that surpasses all human possibility and understanding. I know that I can not do this alone but, only with God's help. I commit to obedience. It will be worth it on the other side.