Mz.topnotch88
Don't feel I'm loosing enough weight
Nov 10, 2012
Hi I had my rny surgery 9 months ago and I started with 280 pound before surgery Im down to 178 pounds and I'm undergoing a stress breakdown I feel like I'm falling behind with my diet! I feel its not enough weight lost since surgery !
help
I have a family of 6 the food is a big temptation and since I can eat better I eat mostly what they eat and since is in portions I feel I'm not supposed to and regret it later .food is all I think of I'm so ashamed with myself .how can I cope with myself to eat better should I change my eating schedule?
What are the meals you eat at this stage ?
