HI RENEE, HOPE YOUR ANKLE IS BETTER NOW....THANKS FOR MESSAGE,I HAVE BEEN A BIT EXAUSTED,SINCE THE SURGERY,BUT NOT TO WORRY ,BECAUSE THIS IS TRANSITIONAL AND WE WILL BE FEELING GREAT,IN A FEW MONTHS....RENEE CAN YOU, SLEEP ON YOUR SIDES YET OR ARE YOU SLEEPING STRAIGHT UP.....MY BELLY WON'T LET ME TURN TO MY SIDE YET....HAVE YOU TRIED? EXCELLENT IDEA AABOUT A NO CARB.DIET MY DOCTOR RECCOMENDED(DR.ATKINS WILL GET BOOK TODAY)RENEE STAY IN TOUCH AND GOD BLESS...:-)