Fear Of Success

Fear of Success Following Significant Weight Loss

July 28, 2025 · Comments Off on Fear of Success Following Significant Weight Loss

Fear of Success Following Significant Weight Loss: People. We want things! Some people want to be wealthy. Some want to lead organizations. Others want an advanced degree. The list of things we want is endless! If you’re reading this article, my guess is you have wanted to lose weight, to

Ground Beef Bowl

Thai Basil Ground Beef Bowl

July 25, 2025 · Comments Off on Thai Basil Ground Beef Bowl

This Thai Basil Ground Beef Bowl makes the perfect twenty-five minute weeknight meal, and you won't believe the flavor! Served with cauliflower rice, it's a healthy meal you will make again and again. Ever since my trip to Thailand, I have been head over heels for Thai food. Luckily in

OH2025 Conference Scholarship Tickets

OH2025 Conference Scholarship Tickets Now Available!

July 21, 2025 · Comments Off on OH2025 Conference Scholarship Tickets Now Available!

The OH2025 Conference Scholarship tickets are sponsored by Premier Protein® and UCI Health Comprehensive Weight Control Center! Whether you're exploring weight loss surgery, plastic surgery, a medical weight loss program, or you’re pre-op or post-op, our conference is the place to connect with peers, top professionals, and health and wellness vendors.

Summer Daze Giveaway

Premier Protein® Summer Daze Giveaway – Over $950 in Prizes

July 15, 2025 · 0 comments

Sponsored by Premier Protein® It’s time to refresh, hydrate, and soak up the sunshine with the Premier Protein® Summer Daze Giveaway! Whether you're heading to the beach, relaxing in the backyard, or powering through a busy summer schedule, we’ve got the ultimate prize bundle to help you stay cool, hydrated,

Bill's Weight Loss Story

From 400 to 170, Bill’s Incredible Weight Loss Story

July 14, 2025 · 0 comments

Bill’s Incredible Weight Loss Story: 404 pounds was Bill's weight when he had gastric bypass surgery. 15 years later, he maintains his weight at 170 pounds and knows what it takes to be successful in this life-changing journey. As a consultant, Bill traveled for 35 years, often on the road

focus on progress

Body and Mind Matters: Focus on Progress, Not Perfection

July 7, 2025 · 0 comments

Focus on Progress, Not Perfection: At one time or another, we’ve all heard the old adage “practice makes perfect.” Perhaps your teachers, athletic coaches, and/or your parents drilled this belief system into your psyche. Personally, I can still hear the nagging voices repeating “practice makes purrrr-fect” in my mind. Although

Chipotle Shrimp and Salad

Chipotle Shrimp and Salad

July 4, 2025 · 0 comments

This Chipotle Shrimp and Salad is light and delicious! When Spring turns to Summer my mind wonders about crunchy, fresh veggies and new ways to flavor protein. Don’t get me wrong, grilled chicken is a common go-to in the Summer months (because the grill is my BFF for batch cooking) but

food pusher

Food Pushers: How to Nicely and Firmly Reply

July 2, 2025 · 0 comments

When was the last time someone insisted you eat more? Maybe it was your mom, an in-law, a spouse, a coworker, or a friend. They push, encourage, and even insist you eat food that you don't want or need. And they ignore you when you try to say no. I

Plastic Surgery Insights

Plastic Surgery Insights With Dr. J. Timothy Katzen

June 30, 2025 · 0 comments

If you're considering plastic surgery and have questions for a board-certified plastic surgeon, these four insightful articles are a great place to start! With years of experience, dedication, and a passion for helping patients achieve their aesthetic goals after massive weight loss, Dr. J. Timothy Katzen shares expert knowledge and

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