The Real Truth About Diets and Long-Term Success: Have you ever tried going on a diet? If you're like most people, the answer is yes. Maybe you cut your portions in half or tried to eat only "healthy" foods. At first, things probably went well. You might have even lost
On behalf of the entire ObesityHelp Team, we wish you a very Happy Thanksgiving! This season of gratitude gives us the perfect opportunity to express our heartfelt thanks to the incredible community that makes our work possible. We are deeply grateful for the dedication, expertise, and compassion of all healthcare
Holidays Without Body Obsession: After years of helping people as a psychotherapist, fitness trainer, and coach, I tend to recognize patterns that the average person might overlook. As the holiday season quickly approaches, I am prepared for an onslaught of friends and clients who will lament over their current fitness
GLP-1 Drugs and TrumpRX: This article discusses an important development regarding treatment options available to individuals with limited or no coverage for the most effective weight loss medications as of 2025. This article is not intended to be political in any form. On Thursday, November 6th, 2025, the Trump administration
How Insurance Mandates Hurt Access to Obesity Care: Obesity is one of the most pressing public health issues in America, yet it remains one of the most misunderstood and stigmatized. Despite overwhelming evidence that obesity is a chronic, progressive disease — not a simple “lifestyle choice” — millions of people
Sponsored by Premier Protein® Whether you're bringing dessert to a support group meeting, making something cozy for the weekend with family, or prepping ahead for a holiday gathering, these recipes are made for sharing. They're easy to prepare, use just a few simple ingredients, and feature some of the most
Sponsored by Premier Protein®Authored by Eric Klein, BS, MBA Do you fuel your gut with fiber? Fiber is often overlooked, yet it plays a vital role in digestive health and overall well-being. From regularity to satiety to supporting a healthy gut microbiome, it quietly works every day to help you
Sponsored by Premier Protein® Calling all spice lovers, you're going to want to try these spice-filled protein fiber balls. They are quick to make, full of flavor, with added protein and fiber. With two bold versions, a rich Spicy Chocolate and a cozy Pumpkin Spice, they are perfect for meal
Have you ever wondered can you be obese but still healthy? Most people know that being overweight can cause health problems, but some people who are obese can still be healthy. This might sound strange, but understanding this concept is important for how we think about weight and health. Doctors
The ObesityHelp Team Welcomes You to OH2025! Welcome to all our incredible attendees, speakers, sponsors, and exhibitors! We’re so excited to have you here in Irvine, CA, for OH2025. Get ready for an unforgettable experience filled with education, support, motivation, and inspiration! From engaging sessions and supportive vendors to memories
